I feel like I did a lot of telling myself "No" this week. I busted my butt for this number, and I'm satisfied with it. However, yesterday a few little demons started to rise up on me. I sat here trying to talk myself into giving up, that this mountain is too big and that I will never be able to climb it.
Some days I feel like I can do anything, and then there are days like yesterday where I feel like I'll never be able to meet my goals, so why even keep trying. This time, though, I put my foot down. Instead of giving in, I just told myself, "There will be days like this. Just get through them and keep going." And that's what I did. I just kept going and got a decent loss on the scale this morning!
How did everyone else's week go?
Beginning Weight: 276.4
Week 9 Weight: 274.4
Week 9 Weight Loss: 2 pounds
Total Weight Loss: 11.8 pounds
The first 10 pounds are officially gone FOR GOOD!!!
2 pounds is awesome and congrats on reaching the first 10lb loss! Such a huge milestone!!!
ReplyDeleteCongrats on your loss!
ReplyDeleteI know how you feel about the mountain...how wonderful to hear that other people have felt the same way I have! Its good to feel not alone! How awesome that you overcame and congrats on the loss! (ps thanks for your comment on my blog!!!!)
ReplyDeleteThanks everybody!! The support really keeps me going. I'm so happy that it seems like all of you are doing great too!! :)
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