Oh, my gosh! I am SO SO excited right now. My hard work really paid off this week. I am officially out of the 270s!! I worked out every single day this week, and my muscles have been begging for mercy. But I'm not showing them any mercy because I am going to hit it hard this week, too (after a quick recovery break today). I have been riding my exercise bike, walking, and started the Sculpt 1-2 DVD of Power 90.
How did everyone else's week go?
Beginning Weight: 273.4
Week 11 Weight: 269.6
Week 11 Weight Loss: 3.8 pounds
Total Weight Loss: 16.6 pounds
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