1.08.2012

Weigh Day - Week 1

Resolutions are good.  Results are better!  I got some GREAT results this week.  I am super, super excited to tell you about my weigh-in this week.

Starting Weight: 294.0 (highest weight ever)
Week 1 Weight: 281.0

Loss This Week: 13 pounds!!
Total Weight Loss: 13 pounds

Oh, my gosh.  Are you serious?  I lost 13 pounds this week?!  I know most of it was detoxing from Christmas and New Year's binging, but I don't care.  I am just so glad that weight is gone.  I stuck to my calories this week.  I went over them last night but nothing too crazy.  I also started exercising.  I'm starting off pretty easy on the exercise end.  I have been so lazy lately, so I really need to build up some strength before doing any hard-core workouts.

I love having a weigh-in on Sunday because I can't tell myself that it's okay to just let loose on the weekend.  That's one of my favorite eating excuses.  "Oh, I did so good all week, I can let myself go this weekend and start again on Monday."  I am NOT doing that anymore.  No more excuses.

5 comments:

  1. WHOA, BABY! GREAT LOSS!

    That is fantastic! Keep on truckin'! I know you can do it!

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  2. I'm actually doing a victory dance for you. Wow! That's amazing! We just got this party started lady.. :-)

    ~Enyonam
    http://transitioningto143.blogspot.com

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  3. I'm new to your blog! But I just wanted to say that's awesome!!!! Keep it up!

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    Replies
    1. Thanks, Cle! I'm glad you found me, and I really appreciate the support. :)

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