Weigh Day - Week 4

A couple of days into the week, the ankle I injured back in September started to swell up again and got really sore.  I guess I did more than it wanted me to.  I had to take it easy on working out the rest of the week, so I didn't get as many calories burned as I would have liked to.  I'm going to focus on swimming next week to give my ankle another easy week.  I need it to get back to 100% stat!

My eating has been really great lately!  I feel like I might turn into a vegetable I've eaten so many this week.  It's amazing how much more food you can eat when you are eating healthy.  I feel stuffed every day and have even been struggling to get in enough calories each day.  My brother and I went out to eat once this week for Mexican food.  It was really good, but it was so not worth the calories.  I was starving later in the day and didn't have any calories left for snacking.  I definitely need to stick with cooking at home.

So how was my weight loss?

Week 3 Weight: 275.4
Week 4 Weight: 273.6

Lost This Week: 1.8 pounds
Total Weight Loss: 20.4 pounds!

I've lost over 20 pounds already!  Woo hoo!!!!  I'm extremely motivated right now to keep it up.  :)

How was your week?


  1. 1.8 is a great loss!!!! Way to go, and so super extra exciting to hit that 20lb milestone!!

    1. It is very exciting! Thanks so much for supporting me, Erin. You are a great inspiration!