Weigh Day - Week 1

Resolutions are good.  Results are better!  I got some GREAT results this week.  I am super, super excited to tell you about my weigh-in this week.

Starting Weight: 294.0 (highest weight ever)

Week 1 Weight: 281.0

Loss This Week: 13 pounds!!

Total Weight Loss: 13 pounds

Oh, my gosh.  Are you serious?  I lost 13 pounds this week?!  I know most of it was detoxing from Christmas and New Year's binging, but I don't care.  I am just so glad that weight is gone.  I stuck to my calories this week.  I went over them last night but nothing too crazy.  I also started exercising.  I'm starting off pretty easy on the exercise end.  I have been so lazy lately, so I really need to build up some strength before doing any hard-core workouts.

I love having a weigh-in on Sunday because I can't tell myself that it's okay to just let loose on the weekend.  That's one of my favorite eating excuses.  "Oh, I did so good all week, I can let myself go this weekend and start again on Monday."  I am NOT doing that anymore.  No more excuses.