It was yet another week of slow and steady progress. I am just praying that I get through February right now so I can step it up in the spring. This winter has been hard on me physically and especially emotionally, and I am very ready to see the sun again.
Beginning Weight: 278.6
Week 6 Weight: 277.8
Week 6 Weight Loss: 0.8 pounds
Total Weight Loss: 8.4 pounds
Congrats! Slow and steady is definitely the way to go - the way I see it is if you look at the overall trend over the last 6 weeks, if it's downward you're on track, regardless of the slope of that line.
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