Freezer Find: Chung's Spring Rolls

Photo courtesy of Chungs.com

I am SO excited to share this yummy find with you guys!  Anytime I visit my family in Kansas City, I always go to the "big city grocery store" and look for new products to try.  While I was browsing the freezer section this week, I found some of Chung's Vegetable Spring Rolls. 

I LOVE spring rolls (the fried kind) and love Asian food in general, but spring rolls are not something I've mastered cooking from scratch, so I thought I would have to cut them out of my new healthy life.  Well, not so!  These are baked without thawing in the oven for about 10-12 minutes.  They are AMAZING!  They are super crunchy, just like the fried ones from the Chinese take-out place, but with no added oil. 

Now, normally I am not a fan of frozen foods at all, but these do not taste like something from a box.  To me, they are right up there with the best I've gotten from a restaurant.

And check out this ingredient list: 
Crust: Unbleached natural wheat flour, water  (Yeah, that's it!)
Filling: Cabbage, carrots, soy powder, mung bean vermicelli, onions, celery, palm oil, soy sauce, raw sugar, natural flavors, sesame oil, sea salt.
Dipping sauce: Water, raw sugar, pineapple juice, tomato paste, fresh lemon, corn starch, salt, citric acid.

I personally wasn't a fan of the dipping sauce, but I loved the rolls just on their own.

And the best part...2 spring rolls are only 190 calories and 5 grams of fat!  This is my new go-to quick lunch paired with some steamed or stir-fried veggies on the side.

For more information or to find out where you can find these little gems, visit Chung's website.  Just as a disclaimer, they are NOT paying me or compensating me in any way for this post.  I just found these spring rolls and really loved them, so I thought I would share.  :)


  1. I actually enjoyed reading through this posting.Many thanks.


    1. Wow. What kind of person is up at 1:58 am on a Monday morning reading about microwavable spring rolls on some random chic's blog? Life? Get one.

      lol jk <3 :D

    2. We all know you aren't "jking". It's cyberbullies like you that are responsible for kids feeling bad about themselves these days. You look at blogs whenever you want, mahesh!! And other "Anonymous? YOU get a life outside being a jerkwaffle!

    3. You are being just as mean telling me that!! Go die in a hole!!

      lol jk <3 :D

    4. I think y'all ought to take a darned good look at how your treatin other. Jerkwaffle? Die in a hole? Those are hurtfull words! Y'all can't go callin names with out thunking about someone else feelins. Do you realize just how low it is to tell people they being rude? Especially on the internet? Darlings you know I love to deaths but lets show a little respect? Kay?

  2. These are the best "supermarket" veggie spring rolls on the market! I am SO disappointed that Giant stores in eastern PA have discontinued stocking these in lieu of their taste-free store brand veggie "spring rolls".