When I saw the number on the scale today, I wasn't really shocked. I am very disappointed, though, in how I have done this year. I came into 2011 feeling like it would be my year for big changes, but it turned out to be more of the same. I know it's nobody's fault but my own and we've still got 2 months left in 2011, so it's definitely time for me to turn things around.
Today's Weight: 278.0
Goals for the week:
- Drink a TON of water (I have been really bad about this lately and have fallen back into the habit of drinking Pepsi with meals.)
- Eat breakfast every day
- Exercise at least 5 days
- Cook at home every day...NO eating out!
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